LEMON GARLIC PEPPER WINGS

LEMON GARLIC PEPPER WINGS

Ingredients :

2 lbs. chicken wings

1/2 c. lemon juice

1 whole garlic clove (4 slices minced or chopped)

1 tbsp. pepper

2 tbsp. salt

1/4 c. vegetable oil ( CHANGE to HEALTHY oil, coconut or something!)

Blue Cheese or Ranch dressing for dipping

Directions :

Place wings in bowl; pour on lemon juice, garlic and pepper. Sprinkle salt and pout oil; stir. Marinate for 2 hours at room temperature, stirring occasionally to keep coated. Wings may be barbecued or placed in saucepan and baked at 450* 20 to 30 minutes, basting occasionally.